Hang Loose.

I am so grateful for the awesome day I was able to be a part of today-
Not only is it an awesome way to make workout extremely fun and entertaining, but these two creators were some of the best people that I had the pleasure to meet!
Check them out –
Mike & Sarah led the workout today& I can’t tell you how great it was to hear the story of people who share those same inspiring, feel good vibes about fitness.
Make it fun. Shake it up. Have fun.
I laughed the whole time, and I doubt that’s the only reason my core is on fire this evening.
The workout got my heart rate up, and had my legs and arms burning.
This is how workouts should be.

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