HYE turns six.

cropped-img_118913.jpg

February 29th, 2012 Harness Your Energy was created by moi. You can read my first post here ….

This means that HYE turns SIX this year! For many of you, this literally means nothing, because you’ve never found my  piece of turf on the world wide web until now. For my 108 subscribers that I’ve built over the last six years; Thank you, I hope you’re jumping for joy to hear from me again. The last six years I may have took an L, but this year I’m bouncing back. (For those 108 you’re in my W column for life).

I’VE GOT SOME EXCITING NEWS FOR BOTH PARTIES.

I’m no longer coming in lukewarm to HYE- I’m coming in HOT. That means EXTRA energy. I want to share more of the good stuff. The stuff that can be absorbed, leaving no time to waste on life-suckage.

HYE is meant to be a space to grow your energy management. It’s a compilation of how I harness my energy to “be” well and “do” well.

Harnessing my energy to “do” well (ie nourishing my body with nutrition and finding time everyday to sweat) , I create an environment of good energy and a positive space in my mind lending itself directly to “being” well (ie feeling healthy and confident in my body) .  That’s the secret sauce to HYE = Be well. Do well.

Let’s do more of that.

Stay tuned March 1st for some sweat-tastic content, until then I’ll be counting down my favorite videos from HYE the past six years on my YOUtube and Facebook channel.

Be well. Do well.

image

 

 

 

 

Advertisements

Share Your Experience!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

HYE turns six.

cropped-img_118913.jpg

February 29th, 2012 Harness Your Energy was created by moi. You can read my first post here ….

This means that HYE turns SIX this year! For many of you, this literally means nothing, because you’ve never found my  piece of turf on the world wide web until now. For my 108 subscribers that I’ve built over the last six years; Thank you, I hope you’re jumping for joy to hear from me again. The last six years I may have took an L, but this year I’m bouncing back. (For those 108 you’re in my W column for life).

I’VE GOT SOME EXCITING NEWS FOR BOTH PARTIES.

I’m no longer coming in lukewarm to HYE- I’m coming in HOT. That means EXTRA energy. I want to share more of the good stuff. The stuff that can be absorbed, leaving no time to waste on life-suckage.

HYE is meant to be a space to grow your energy management. It’s a compilation of how I harness my energy to “be” well and “do” well.

Harnessing my energy to “do” well (ie nourishing my body with nutrition and finding time everyday to sweat) , I create an environment of good energy and a positive space in my mind lending itself directly to “being” well (ie feeling healthy and confident in my body) .  That’s the secret sauce to HYE = Be well. Do well.

Let’s do more of that.

Stay tuned March 1st for some sweat-tastic content, until then I’ll be counting down my favorite videos from HYE the past six years on my YOUtube and Facebook channel.

Be well. Do well.

image

 

 

 

 

Share Your Experience!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s