HYE turns six.

February 29th, 2012 Harness Your Energy was created by moi. You can read my first post here .... This means that HYE turns SIX this year! For many of you, this literally means nothing, because you've never found my  piece of turf on the world wide web until now. For my 108 subscribers that I've built … Continue reading HYE turns six.

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All We Need.

Now that the Valentine's Day spit up has ended across all social media channels, I'd like to bring it up again-in a non-cheesy, real-life conversation. After yesterday, I realized how un-important a single day dedicated to making someone prove their love to you, or you to them truly is. As I've navigated through life in … Continue reading All We Need.

New Beginnings…

New beginnings are often disguised as painful endings but If I have learned anything this year it’s that as one door closes another door opens. As I close the door to this business I have put my blood, sweat and tears into, I step through to a new chapter. The journey  1,100 sq ft. has … Continue reading New Beginnings…

Year of the Bourtney.

2016 has cracked my heart open in a tragically, magical way. I'm convinced the universe works in oxymorons. I've felt heartache that has shattered my heart, but found that if I bury that sadness under my skin instead of letting it out, what else can it do but grow in my veins?  A breakup after … Continue reading Year of the Bourtney.

LP 2016 : Rise with the sun & train.

It's impossible for me to discuss the things I've learned in 2015, that I'm taking with me into 2016 without mentioning the one single thing I do each day without fail. Every day I  rise with the sun & train (or simply move my body in some physical way). Starting the morning with a sweaty … Continue reading LP 2016 : Rise with the sun & train.

LP 2016: Radiate Joy.

https://youtu.be/FD5oyoA7IOk Someone told me something recently and since then I have heard the concept repeating itself in my life. Jeff Bridges summed it up perfectly in Oprah's Master Class series. I was at work, talking away to a customer, when she suddenly stopped me to ask "Are you Courtney?" She happened to live in another … Continue reading LP 2016: Radiate Joy.