HYE turns six.

February 29th, 2012 Harness Your Energy was created by moi. You can read my first post here .... This means that HYE turns SIX this year! For many of you, this literally means nothing, because you've never found my  piece of turf on the world wide web until now. For my 108 subscribers that I've built … Continue reading HYE turns six.

Turn Criticism Into Motivation.

http://youtu.be/SuAmRbj2r84 Let me introduce you to two of my very favorite people and the two people who made the above happen... They go by the name Team Krush (Krypto & Khaos) - I promise I am not making this up. There's not a day that goes by that I don't miss these two and seeing … Continue reading Turn Criticism Into Motivation.

A Booty Shaking Good Time.

Oh Mondays how I love you. & I love you even more when I have the whole day off & get to do anything my little ♥ desires.  & yesterday, my little ♥ desired to work my buns off (literally) so I took these two cheeks to Barre Cda. I've taken several "Barre" classes at … Continue reading A Booty Shaking Good Time.

Join the Pros: Kate Hiipakka

Hiiiii Guys! I'm so beyond excited to be writing my first post in the Join the Pros series! I created Join the Pros to share with you the experiences I've encountered as I make my journey through the fitness industry. Along the way, I also found several leading fitness industry professionals who were gracious enough … Continue reading Join the Pros: Kate Hiipakka

Thinking Out Loud

  I sort of have an infatuation with Amanda over at Running with Spoons & her capacity to somehow always make me laugh when reading her latest post. Thinking Out Loud may be my favorite part about Thursday. So link-up, meet Amanda & share your random/awesome thoughts! What I'm thinking out loud today??? 1. I … Continue reading Thinking Out Loud

Cultivate Your Own Happiness.

The past week has been a tough one and I've been struggling to push through forcing myself to "just keep grinding it out." I repeated this several times in my head before I stopped to think about these words. I don't want to simply "grind life out". I want to experience it and all the … Continue reading Cultivate Your Own Happiness.