All We Need.

Now that the Valentine's Day spit up has ended across all social media channels, I'd like to bring it up again-in a non-cheesy, real-life conversation. After yesterday, I realized how un-important a single day dedicated to making someone prove their love to you, or you to them truly is. As I've navigated through life in … Continue reading All We Need.

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New Beginnings…

New beginnings are often disguised as painful endings but If I have learned anything this year it’s that as one door closes another door opens. As I close the door to this business I have put my blood, sweat and tears into, I step through to a new chapter. The journey  1,100 sq ft. has … Continue reading New Beginnings…

LP 2016 : Rise with the sun & train.

It's impossible for me to discuss the things I've learned in 2015, that I'm taking with me into 2016 without mentioning the one single thing I do each day without fail. Every day I  rise with the sun & train (or simply move my body in some physical way). Starting the morning with a sweaty … Continue reading LP 2016 : Rise with the sun & train.

LP 2016: Radiate Joy.

https://youtu.be/FD5oyoA7IOk Someone told me something recently and since then I have heard the concept repeating itself in my life. Jeff Bridges summed it up perfectly in Oprah's Master Class series. I was at work, talking away to a customer, when she suddenly stopped me to ask "Are you Courtney?" She happened to live in another … Continue reading LP 2016: Radiate Joy.

The “Lesson Plan” for 2016.

As the last few days of 2015 unfold, I've found that I've been stumbling across lessons in small moments. Lessons in moments that I've been least expectant. Moments that I've allowed myself to be present and soak up my surroundings. It should come as no surprise, that when I let go of my expectations and … Continue reading The “Lesson Plan” for 2016.

The Daily Process.

The other evening, I left my business feeling utterly defeated. Have you ever had one of those evenings- where you question if what you're doing is correct? I have very extremely high expectations and standards of how I believe things should be and when the result isn't exactly as I picture it, I freak out. … Continue reading The Daily Process.