HYE turns six.

February 29th, 2012 Harness Your Energy was created by moi. You can read my first post here .... This means that HYE turns SIX this year! For many of you, this literally means nothing, because you've never found my  piece of turf on the world wide web until now. For my 108 subscribers that I've built … Continue reading HYE turns six.

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LP 2016 : Rise with the sun & train.

It's impossible for me to discuss the things I've learned in 2015, that I'm taking with me into 2016 without mentioning the one single thing I do each day without fail. Every day I  rise with the sun & train (or simply move my body in some physical way). Starting the morning with a sweaty … Continue reading LP 2016 : Rise with the sun & train.

LP 2016: Radiate Joy.

https://youtu.be/FD5oyoA7IOk Someone told me something recently and since then I have heard the concept repeating itself in my life. Jeff Bridges summed it up perfectly in Oprah's Master Class series. I was at work, talking away to a customer, when she suddenly stopped me to ask "Are you Courtney?" She happened to live in another … Continue reading LP 2016: Radiate Joy.

After All.

In in my green adventuring land, I've found more time for self-reflection & a deep down, all the way to my toes, sense of gratefulness. "Do you remember the things you were worrying about a year ago? How did they work out? Didn't you waste a lot of fruitless energy on account of most of … Continue reading After All.